<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[SunRae Sanctuary]]></title><description><![CDATA[SunRae Sanctuary]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 28 Jun 2026 21:23:53 GMT</lastBuildDate><atom:link href="https://thesunshinerae.wixsite.com/ecsunshinesanctuary/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Going Live: Streaming Your Small Business]]></title><description><![CDATA[Live broadcasts on social media platforms like Facebook, Instagram, Youtube, and TikTok can be a powerful tool for small business owners...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/going-live-streaming-your-small-business</link><guid isPermaLink="false">641f601ec36764495ba063fe</guid><pubDate>Wed, 06 Sep 2023 02:43:38 GMT</pubDate><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[ Mindfulness and Healing Newsletter: July Edition ]]></title><description><![CDATA[Dear Wonderful Community, I would like to express my heartfelt gratitude to each and every one of you for joining me on this incredible...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/mindfulness-and-healing-newsletter-july-edition</link><guid isPermaLink="false">64a0db173e9cb669f9f64543</guid><pubDate>Sun, 02 Jul 2023 02:41:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/06680f9cb0cc443387da36848b9b50c5.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[The Art of Dreamwork: Exploring Your Inner World and Nurturing Self-Discovery]]></title><description><![CDATA[Dreams have been a subject of fascination for humans since ancient times. They are a reflection of our inner world, and exploring them...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/the-art-of-dreamwork-exploring-your-inner-world-and-nurturing-self-discovery</link><guid isPermaLink="false">641e6f96785af77b499986a0</guid><pubDate>Sun, 30 Apr 2023 16:46:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ab0e02_0fe931ea8542472487439ae8ceb920e3~mv2.jpg/v1/fit/w_760,h_506,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[Building Resilience through Nonviolent Communication: Navigating Conflict and Building Connection]]></title><description><![CDATA[Communication is a crucial part of our daily lives, and it can often be challenging to navigate conflict and build connection. Nonviolent...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/building-resilience-through-nonviolent-communication-navigating-conflict-and-building-connection</link><guid isPermaLink="false">641f5c4439fd22de862d9c75</guid><pubDate>Tue, 25 Apr 2023 19:59:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_4911a89d3a654198b0c54dba6205bd9b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[Spring Cleaning is Self-Care!?]]></title><description><![CDATA[Self-care is essential for maintaining good mental and physical health. It involves taking care of oneself in various ways, such as...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/spring-cleaning-is-self-care</link><guid isPermaLink="false">641f405bd3f39d37c8e072b5</guid><pubDate>Mon, 17 Apr 2023 17:21:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_8241408d99d440189177ec782cc6646e~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[Healing Your Inner Child: Recovering from Childhood Neglect]]></title><description><![CDATA[Childhood neglect is a form of emotional abuse that can have long-lasting effects on a person's mental and emotional well-being. Neglect...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/healing-your-inner-child-recovering-from-childhood-neglect</link><guid isPermaLink="false">641f5cd49ea169d80f032d78</guid><pubDate>Sun, 09 Apr 2023 14:06:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/74c55ccbb34f49049c1583268b68fd70.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[Business Planning 101: Creating a Strong Foundation for Your Small Business]]></title><description><![CDATA[Starting a small business can be an exciting and rewarding journey, but it can also be overwhelming without proper planning. Creating a...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/business-planning-101-creating-a-strong-foundation-for-your-small-business</link><guid isPermaLink="false">641e2a73a59bd96d24e20325</guid><pubDate>Wed, 05 Apr 2023 23:55:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4429fbe420824d9c9ab7ef7748a1a38c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[The Art of Tarot: Reading the Cards for Personal Insight and Guidance]]></title><description><![CDATA[Tarot cards have been used for centuries as a tool for divination and self-exploration. The imagery and symbolism of the cards can...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/the-art-of-tarot-reading-the-cards-for-personal-insight-and-guidance</link><guid isPermaLink="false">641e253cca3dcb6367dddcbb</guid><pubDate>Thu, 30 Mar 2023 20:44:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_5d13b8e7f8dd417fbc8926c80b62f743~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[Navigating Trauma in Relationships: Building Resilience and Nurturing Healing]]></title><description><![CDATA[Trauma can have a profound impact on our lives and relationships. Whether it’s the result of a natural disaster, violence, or any other...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/navigating-trauma-in-relationships-building-resilience-and-nurturing-healing</link><guid isPermaLink="false">641f18e5d16fabaad81a7208</guid><pubDate>Sat, 25 Mar 2023 15:53:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_70fda6a442bb4cb5a6029a4db9e044a6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[Meditation Madness: Fun Facts and Benefits]]></title><description><![CDATA[Meditation is a practice that has been around for thousands of years, but in recent years, it has become a popular topic of discussion in...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/meditation-madness-fun-facts-and-benefits</link><guid isPermaLink="false">641b8af5cea8b9388295b294</guid><pubDate>Wed, 22 Mar 2023 23:35:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ab0e02_e7cd7c1a11b64fb098cb0c9d648896c4~mv2.jpg/v1/fit/w_594,h_594,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[15 Things you didn't know about Crystals]]></title><description><![CDATA[Here's a fun fact about crystals: Did you know that the largest known single crystal in the world is a crystal of beryl found in...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/15-things-you-didn-t-know-about-crystals</link><guid isPermaLink="false">640154d1579e8c2c5814dbe2</guid><pubDate>Thu, 16 Mar 2023 02:31:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ab0e02_de33f4defbdd48ada89377ed1bcfd847~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[10 Fun Facts About herbs (and more!)]]></title><description><![CDATA[Hey there, Herb lovers! Did you know that these leafy greens have been around for centuries, adding flavor and spice to our meals, and...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/10-fun-facts-about-herbs-and-more</link><guid isPermaLink="false">64110a49b55e71e9d452c1a4</guid><pubDate>Wed, 15 Mar 2023 00:16:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0d1ed98a35ad4501bea327b0ecbc2fbf.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[10 Ways Ethics will Improve your Life]]></title><description><![CDATA[Ethics is an essential aspect of human behavior that guides our decisions and actions towards what is right and just. Living an ethical...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/10-ways-ethics-will-improve-your-life</link><guid isPermaLink="false">6404ac4d9213ca7b5c3540b3</guid><pubDate>Sun, 05 Mar 2023 15:25:02 GMT</pubDate><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[Selecting a Mentor]]></title><description><![CDATA[Choosing a mentor can be a challenging decision, given the various price brackets and unique life experiences and skills that mentors can...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/selecting-a-mentor</link><guid isPermaLink="false">63ecc8d316f9f64e5864e387</guid><pubDate>Wed, 15 Feb 2023 13:21:04 GMT</pubDate><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[PR &#38; UGC &#38; Barter Opportunities]]></title><description><![CDATA[As our social accounts grow we are pleased to offer new opportunities when it comes to collaborations. If you are interested in growing...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/pr-ugc-barter-opportunities</link><guid isPermaLink="false">63e3a1bf4e52f0de8b41cd0e</guid><pubDate>Wed, 08 Feb 2023 13:25:49 GMT</pubDate><dc:creator>Rae Cyr</dc:creator></item><item><title><![CDATA[“I CAN” Recovery Group]]></title><description><![CDATA[One thing I have been working on is a program designed to help people recover their willpower. It is a twelve step program without...]]></description><link>https://thesunshinerae.wixsite.com/ecsunshinesanctuary/post/i-can-recovery-group</link><guid isPermaLink="false">6374e1cd5b437f38be9964b6</guid><pubDate>Wed, 16 Nov 2022 13:18:43 GMT</pubDate><dc:creator>Rae Cyr</dc:creator></item></channel></rss>